Calorie counting makes sense to me, and will probably work pretty well. I’m 260 pounds today, and I reckon I’ll eventually lose a couple of stone. If I can keep it up. The trouble with other diets that I’ve found is the conflicting information. I find it hard to balance …
It is frustrating how much of a psychological crutch food is to me. It’s been a bit of a draining weekend, so I just blew the diet off. Net result: no progress. Looking for inspiration I turned to TED, and found this video: Peter Attia Challenges Conventional Obesity Wisdom Three …
Being overweight affects me in so many ways. My self esteem suffers because of it, which may domino into wanting to overeat (and as I’ve mentioned before I do seem to have issues here anyway). But since turning 31, and now approaching 32, I’ve felt more the need to try …
This morning I woke with a pain in my back. Not a terrible pain, just a niggling, gripping one that appears when I change position. My instinct was to get painkillers. But then I thought: No. There’s obviously something broken here, and if I numb it I might damage it …
So last night and this morning I’ve had a headache. I didn’t sleep very well, and was generally feeling sorry and sad. But not to be deterred from my plan, I opted to fire up the hob and test out modifications to my blueberry pancake recipe. So here we go: Nom. …
Well, it’s almost that time of year again: Mardi Gras, Fat Tuesday, Shrove Tuesday, or if you’re like me, pancake day! I have a couple of recipes on my website now, and shall be spending much time in the next few weeks “practising” pancakes, with the excuse of getting pictures …
Over Christmas I did manage to get the ball rolling on recipe-writing. So now we have cheese omelette, egg-fried rice and blueberry pancakes. Enjoy!
I swear, winter makes my body want to hibernate. I want to sleep all the time, and when I’m awake I want to eat non-stop. I don’t want to sleep through winter, it’s actually my favourite time of the year. Less hayfever, easier to control bedroom temperature for good sleep, …
A poem about life abhorring simplification.
