Scrambled Eggs Recipe

My breakfast of choice. I have mine with a black Aeropress coffee, which fills me up nicely.


Scrambled Eggs
Barcode 999770700062

Serves 2

Ingredients

  • 6 eggs
  • 1 tbsp / 15ml ghee
  • a pinch of salt
  • a pinch of ground black pepper

Method

  1. Break all the eggs into a non-stick frying pan or skillet, break the yolks with a wooden spoon and stir.
  2. Add the ghee, and season the pan with salt and pepper.
  3. Bring pan onto a medium-high heat. Stir the eggs constantly, scraping egg away from the bottom and sides as it cooks.
  4. Reduce heat to low once the eggs are more solid than liquid. Keep stirring and mixing until the eggs pile up easily in the pan, but before they are too dry.
  5. Serve with black coffee.

Nutrition

Nutrition Information*
Per 100gPer serving (188g)
Energy (kj)7071333
Calories (kcal)171322
Protein (g)13.224.9
Carbohydrate (g)0.00.0
    of which sugars (g)0.00.0
Fat (g)13.024.6
    of which saturates (g)5.29.8
Fibre (g)0.00.0
Sodium (g)0.200.37
* Approximate nutritional values based on average values in ingredients